{"id":4825,"date":"2023-10-11T15:26:25","date_gmt":"2023-10-11T13:26:25","guid":{"rendered":"https:\/\/www.goodhopefm.co.za\/goodhopefm\/?p=4825"},"modified":"2023-10-11T15:26:25","modified_gmt":"2023-10-11T13:26:25","slug":"stans5kclub-is-back-outside","status":"publish","type":"post","link":"https:\/\/www.goodhopefm.co.za\/goodhopefm\/stans5kclub-is-back-outside\/","title":{"rendered":"#Stans5KClub is back outside!!"},"content":{"rendered":"<p>Join The Big Breakfast Show this coming Friday morning 13th October, as they walk and broadcast live on Sea Point Promenade, the walk will also be about raising #BreastCancerAwareness happening between 6h30 and 7h30 <\/p>\n<p>Thereafter the team will have a Shave-a-thon in the SABC foyer as part of the Breast Cancer Awareness month, the Shave-a-thon or hairspray (for a contribution of R50) after the walk, from 8:30 to 11:00. <\/p>\n<p>Be part of the movement <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Join The Big Breakfast Show this coming Friday morning 13th October, as they walk and broadcast live on Sea Point Promenade, the walk will also be about raising #BreastCancerAwareness happening between 6h30 and 7h30 Thereafter the team will have a Shave-a-thon in the SABC foyer as part of the Breast Cancer Awareness month, the Shave-a-thon [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":4826,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[9],"tags":[],"class_list":["post-4825","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-newsbeat"],"_links":{"self":[{"href":"https:\/\/www.goodhopefm.co.za\/goodhopefm\/wp-json\/wp\/v2\/posts\/4825","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.goodhopefm.co.za\/goodhopefm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.goodhopefm.co.za\/goodhopefm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.goodhopefm.co.za\/goodhopefm\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.goodhopefm.co.za\/goodhopefm\/wp-json\/wp\/v2\/comments?post=4825"}],"version-history":[{"count":0,"href":"https:\/\/www.goodhopefm.co.za\/goodhopefm\/wp-json\/wp\/v2\/posts\/4825\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.goodhopefm.co.za\/goodhopefm\/wp-json\/wp\/v2\/media\/4826"}],"wp:attachment":[{"href":"https:\/\/www.goodhopefm.co.za\/goodhopefm\/wp-json\/wp\/v2\/media?parent=4825"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.goodhopefm.co.za\/goodhopefm\/wp-json\/wp\/v2\/categories?post=4825"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.goodhopefm.co.za\/goodhopefm\/wp-json\/wp\/v2\/tags?post=4825"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}