Looking for the best in the world of sport and lifestyle entertainment, then the Power hour is where you need to be .

After years of dominating the airwaves as a sports presenter in Cape Town, JP now packages it all into an hour daily. JP's network of friends ranging from sport stars and South African celebrities and he brings them to you live Mon to Fri, from 6-7pm only on GHFM.

If you're a Capetonian then this is the one show you cannot afford to miss, and for some or other reason JP always has the best goodies up for grabs. When not on air you will most likely see JP on then field at Newlands before kick-off when he brings the masses of fan to life before the big games. 

We do however recommend you take it easy when chatting to JP on his show, he is after all a former full contact fighter with black belts in both Karate and Judo. 

JP Naude, " The Power Hour ". Mon to Fri, 6-7pm