Hey all,your favorite lunch show with Ayanda tini and the Team at goodhopefm are getting real “deep” this week and when I mean deep, I mean being pampered by one of the best Spas in the Cape town region, the “StillnessManor” , which is based in the tranquil and beautiful area of Tokai. Ayanda Tini will be treated to the warmth of a hot tone massage to light fire within,  Vania Cloete –Collison, will have her head treated with sheer decadence and her feet moulded to perfection, whilst Tammy B will forget the strain of sports to undergo a fan”tingly” facial. You don’t need to spend time sorting out petrol prices and organising time away from home, as you will feel like you are on vacation, even though you are just down the road from civilisation. For more information do not hesitate to call Joanne Hill of the wellness manor at

Stillness Manor & Spa | 16 Debaren Close Tokai | Cape Town | 7945 | South Africa

Spa Bookings: +27 (21)  715 6768 | Email: spabookings@stillnessmanor.com

Fax: +27 (21) 713 8829

Or check out this awesome website http://www.stillnessmanor.com/spa/spa.htm or like them on facebook https://www.facebook.com/pages/JoJosStillness/289988167716879?ref=tn_tnmn